Other · Nutrition facts

Farine Blanche

344 kcal per 100 g, with 11.1 g protein, 71 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Farine BlancheNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
11.1 g
Protein
13% of calories
71 g
Carbs
84% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610215203993 · Data last verified:

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7610215203993

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Common questions

How many calories are in Farine Blanche?

Farine Blanche has 344 kcal per 100 g.

How much protein is in Farine Blanche?

Farine Blanche contains 11.1 g of protein per 100 g.

Is Farine Blanche a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farine Blanche high in carbs?

Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.8 g is sugar). It also delivers 2.8 g of fiber.

Is Farine Blanche low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Farine Blanche low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farine Blanche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.

How much Farine Blanche is 100 calories?

About 29 g of Farine Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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