Other · Nutrition facts

Extra Tendre

by Al Jadid

249 kcal per 100 g, with 16 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Extra TendreNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol62.9mg21% DV
Sodium320mg14% DV
Potassium396.7mg8% DV
Calcium23.8mg2% DV
Iron5.3mg29% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114530691 · Data last verified:

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3760114530691

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Common questions

How many calories are in Extra Tendre?

Extra Tendre by Al Jadid has 249 kcal per 100 g.

How much protein is in Extra Tendre?

Extra Tendre contains 16 g of protein per 100 g.

Is Extra Tendre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Extra Tendre keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Tendre high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Extra Tendre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Extra Tendre is 100 calories?

About 40 g of Extra Tendre equals 100 kcal.

Is Extra Tendre a good source of potassium?

It is a moderate source: 396.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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