Other · Nutrition facts

Express-sonnenweizen - Tomate & Basilikum

175 kcal per 100 g, with 5.8 g protein, 25 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 220g
High fiber
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Express-sonnenweizen - Tomate & BasilikumNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
13% of calories
25 g
Carbs
58% of calories
5.5 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.4g
Saturated fat0.6g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400005243 · Data last verified:

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Common questions

How many calories are in Express-sonnenweizen - Tomate & Basilikum?

Express-sonnenweizen - Tomate & Basilikum by Ben's Original, Mars has 175 kcal per 100 g. One serving (220 g) is about 385 kcal.

How much protein is in Express-sonnenweizen - Tomate & Basilikum?

Express-sonnenweizen - Tomate & Basilikum contains 5.8 g of protein per 100 g — about 12.8 g per 220 g serving.

Is Express-sonnenweizen - Tomate & Basilikum a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Express-sonnenweizen - Tomate & Basilikum have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Express-sonnenweizen - Tomate & Basilikum is 100 calories?

About 57 g of Express-sonnenweizen - Tomate & Basilikum equals 100 kcal.

Is Express-sonnenweizen - Tomate & Basilikum high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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