Meat · Nutrition facts

Escalope Cordon Bleu Garnie Comte Et Bacon

139 kcal per 100 g, with 19 g protein, 7.8 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High protein
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Escalope Cordon Bleu Garnie Comte Et BaconNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
54% of calories
7.8 g
Carbs
22% of calories
3.7 g
Fat
24% of calories
Macro split
Protein 54%Carbs 22%Fat 24%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2276738030901 · Data last verified:

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2276738030901

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Common questions

How many calories are in Escalope Cordon Bleu Garnie Comte Et Bacon?

Escalope Cordon Bleu Garnie Comte Et Bacon has 139 kcal per 100 g.

How much protein is in Escalope Cordon Bleu Garnie Comte Et Bacon?

Escalope Cordon Bleu Garnie Comte Et Bacon contains 19 g of protein per 100 g.

Is Escalope Cordon Bleu Garnie Comte Et Bacon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Escalope Cordon Bleu Garnie Comte Et Bacon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Escalope Cordon Bleu Garnie Comte Et Bacon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Escalope Cordon Bleu Garnie Comte Et Bacon is 100 calories?

About 72 g of Escalope Cordon Bleu Garnie Comte Et Bacon equals 100 kcal.

Is Escalope Cordon Bleu Garnie Comte Et Bacon high in sugar or fat?

Per 100 g it has 0 g sugar and 3.7 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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