Other · Nutrition facts

Emmental Bloc

380 kcal per 100 g, with 28 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental BlocNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
29% of calories
0 g
Carbs
0% of calories
30 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2227421021386 · Data last verified:

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2227421021386

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Common questions

How many calories are in Emmental Bloc?

Emmental Bloc by Carrefour Discount has 380 kcal per 100 g.

How much protein is in Emmental Bloc?

Emmental Bloc contains 28 g of protein per 100 g.

Is Emmental Bloc a good source of protein?

Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Bloc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Bloc high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Emmental Bloc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (19 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental Bloc is 100 calories?

About 26 g of Emmental Bloc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Bloc high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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