Sweets · Nutrition facts

Double Rasperry

by Gelatelli, Lidl

352 kcal per 100 g, with 3 g protein, 37.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Double RasperryNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
3% of calories
37.1 g
Carbs
42% of calories
21 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar30.2g
Saturated fat16.8g84% DV
Cholesterol3mg1% DV
Sodium48mg2% DV
Potassium127mg3% DV
Calcium75.6mg6% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489803645 · Data last verified:

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4056489803645

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Common questions

How many calories are in Double Rasperry?

Double Rasperry by Gelatelli, Lidl has 352 kcal per 100 g.

How much protein is in Double Rasperry?

Double Rasperry contains 3 g of protein per 100 g.

Is Double Rasperry high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Double Rasperry high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Double Rasperry low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Double Rasperry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (30.2 g), saturated fat (16.8 g). Overall that places it in band D.

How much Double Rasperry is 100 calories?

About 28 g of Double Rasperry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Rasperry high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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