Snacks · Nutrition facts

Donuts

378 kcal per 100 g, with 4.6 g protein, 50 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
DonutsNutri-Score ECompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
50 g
Carbs
54% of calories
17 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar22g
Saturated fat11g55% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260209025581 · Data last verified:

Compare Donuts with another food

Barcode

scan it with any barcode app

0260209025581

Dietly — AI Calorie Counter

Log Donuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Donuts?

Donuts by Poppies Berlidon has 378 kcal per 100 g.

How much protein is in Donuts?

Donuts contains 4.6 g of protein per 100 g.

Is Donuts high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Donuts high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (22 g), saturated fat (11 g). Overall that places it in band E.

How much Donuts is 100 calories?

About 26 g of Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API