Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268624466 · Data last verified:
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Common questions
How many calories are in Dinkelmehl?
Dinkelmehl by Korn Mühle has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.
How much protein is in Dinkelmehl?
Dinkelmehl contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.
Is Dinkelmehl a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkelmehl high in carbs?
Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 0.8 g is sugar).
Is Dinkelmehl low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Dinkelmehl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dinkelmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.
How much Dinkelmehl is 100 calories?
About 29 g of Dinkelmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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