Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062781165750 · Data last verified:
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Common questions
How many calories are in Dal Tadka?
Dal Tadka has 105 kcal per 100 g.
How much protein is in Dal Tadka?
Dal Tadka contains 4.2 g of protein per 100 g.
Is Dal Tadka low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Dal Tadka a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Dal Tadka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Dal Tadka is 100 calories?
About 95 g of Dal Tadka equals 100 kcal.
Is Dal Tadka high in sugar or fat?
Per 100 g it has 1.1 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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