Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489758587 · Data last verified:
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Common questions
How many calories are in Cuajada Style Instant Dessert Mix?
Cuajada Style Instant Dessert Mix by Lidl Sol Mar has 54 kcal per 100 g. One serving (128 g) is about 69 kcal.
How much protein is in Cuajada Style Instant Dessert Mix?
Cuajada Style Instant Dessert Mix contains 3.3 g of protein per 100 g — about 4.2 g per 128 g serving.
Is Cuajada Style Instant Dessert Mix low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cuajada Style Instant Dessert Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cuajada Style Instant Dessert Mix is 100 calories?
About 185 g of Cuajada Style Instant Dessert Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cuajada Style Instant Dessert Mix high in sugar or fat?
Per 100 g it has 5.4 g sugar and 1.6 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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