Snacks · Nutrition facts

Crackers Di Farro

430 kcal per 100 g, with 13.1 g protein, 70.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Di FarroNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
13.1 g
Protein
12% of calories
70.2 g
Carbs
66% of calories
10 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat1.6g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454050012 · Data last verified:

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8032454050012

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Common questions

How many calories are in Crackers Di Farro?

Crackers Di Farro by Sottolestelle has 430 kcal per 100 g.

How much protein is in Crackers Di Farro?

Crackers Di Farro contains 13.1 g of protein per 100 g.

Is Crackers Di Farro a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Di Farro high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Crackers Di Farro a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crackers Di Farro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (720 mg); points in favor come from fiber (3 g), protein (13.1 g). Overall that places it in band C.

How much Crackers Di Farro is 100 calories?

About 23 g of Crackers Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Di Farro high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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