Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781108828 · Data last verified:
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Common questions
How many calories are in Cousteron Bio?
Cousteron Bio by Bel, Cousteron has 358 kcal per 100 g.
How much protein is in Cousteron Bio?
Cousteron Bio contains 23 g of protein per 100 g.
Is Cousteron Bio a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Cousteron Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cousteron Bio high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Cousteron Bio high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Cousteron Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (20 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Cousteron Bio is 100 calories?
About 28 g of Cousteron Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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