Meat · Nutrition facts

Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty

131 kcal per 100 g, with 4.8 g protein, 12 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (374 g)
Track it in the free Dietly app
Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-styNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
15% of calories
12 g
Carbs
37% of calories
7 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol18.7mg6% DV
Sodium318.2mg14% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738912022413 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0738912022413

Dietly — AI Calorie Counter

Log Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty?

Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty by Boston Market has 131 kcal per 100 g. One serving (374 g) is about 490 kcal.

How much protein is in Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty?

Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty contains 4.8 g of protein per 100 g — about 18 g per 374 g serving.

Is Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty is 100 calories?

About 76 g of Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty equals 100 kcal.

Is Country Fried Beef Steak With Signature, Homestyle Mashed Potatoes & Country-sty high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API