Meat · Nutrition facts

Cotes De Porc Premières

164 kcal per 100 g, with 19.8 g protein, 0.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Cotes De Porc PremièresNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
19.8 g
Protein
48% of calories
0.4 g
Carbs
1% of calories
9.3 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol56.4mg19% DV
Sodium49.2mg2% DV
Potassium350mg7% DV
Calcium7mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211356022503 · Data last verified:

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0211356022503

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Common questions

How many calories are in Cotes De Porc Premières?

Cotes De Porc Premières by Leclerc has 164 kcal per 100 g.

How much protein is in Cotes De Porc Premières?

Cotes De Porc Premières contains 19.8 g of protein per 100 g.

Is Cotes De Porc Premières a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Cotes De Porc Premières keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotes De Porc Premières low in sodium?

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cotes De Porc Premières have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.

How much Cotes De Porc Premières is 100 calories?

About 61 g of Cotes De Porc Premières equals 100 kcal.

Is Cotes De Porc Premières high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat. Fat provides 51% of its calories, so portion size matters most here.

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