Meat · Nutrition facts

Confit De Canard Des Landes - 2 Cuisses

347 kcal per 100 g, with 21 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De Canard Des Landes - 2 CuissesNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat9g45% DV
Cholesterol70.2mg23% DV
Sodium280mg12% DV
Potassium208.9mg4% DV
Calcium8.4mg1% DV
Iron2mg11% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3443800000813 · Data last verified:

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3443800000813

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Common questions

How many calories are in Confit De Canard Des Landes - 2 Cuisses?

Confit De Canard Des Landes - 2 Cuisses by DUPERIER has 347 kcal per 100 g.

How much protein is in Confit De Canard Des Landes - 2 Cuisses?

Confit De Canard Des Landes - 2 Cuisses contains 21 g of protein per 100 g.

Is Confit De Canard Des Landes - 2 Cuisses a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Confit De Canard Des Landes - 2 Cuisses keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard Des Landes - 2 Cuisses high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Confit De Canard Des Landes - 2 Cuisses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Confit De Canard Des Landes - 2 Cuisses is 100 calories?

About 29 g of Confit De Canard Des Landes - 2 Cuisses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Confit De Canard Des Landes - 2 Cuisses a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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