Other · Nutrition facts

Complete 360 Meal

400 kcal per 100 g, with 30 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Complete 360 MealNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
30% of calories
46 g
Carbs
47% of calories
10 g
Fat
23% of calories
Macro split
Protein 30%Carbs 47%Fat 23%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.7g
Saturated fat3.2g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060802521504 · Data last verified:

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5060802521504

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Common questions

How many calories are in Complete 360 Meal?

Complete 360 Meal by ProteinWorks has 400 kcal per 100 g.

How much protein is in Complete 360 Meal?

Complete 360 Meal contains 30 g of protein per 100 g.

Is Complete 360 Meal a good source of protein?

Yes — 30 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Complete 360 Meal low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Complete 360 Meal a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Complete 360 Meal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.2 g); points in favor come from fiber (10 g), protein (30 g). Overall that places it in band A.

How much Complete 360 Meal is 100 calories?

About 25 g of Complete 360 Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Complete 360 Meal high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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