Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987125832 · Data last verified:
Compare Cinnamon Cookies With Date with another foodLog Cinnamon Cookies With Date in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cinnamon Cookies With Date?
Cinnamon Cookies With Date by Medelights has 391 kcal per 100 g. One serving (32 g) is about 125 kcal.
How much protein is in Cinnamon Cookies With Date?
Cinnamon Cookies With Date contains 4.1 g of protein per 100 g — about 1.3 g per 32 g serving.
Is Cinnamon Cookies With Date high in sugar?
Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Cinnamon Cookies With Date high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Cinnamon Cookies With Date low in sodium?
Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cinnamon Cookies With Date have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (33.1 g), saturated fat (13.8 g). Overall that places it in band D.
How much Cinnamon Cookies With Date is 100 calories?
About 26 g of Cinnamon Cookies With Date equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Cookies With Date high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API