Other · Nutrition facts

Chouchou Au Romarin

by Gula

567 kcal per 100 g, with 20 g protein, 34 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Chouchou Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
15% of calories
34 g
Carbs
25% of calories
37 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar22g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006220197 · Data last verified:

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3770006220197

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Common questions

How many calories are in Chouchou Au Romarin?

Chouchou Au Romarin by Gula has 567 kcal per 100 g. One serving (40 g) is about 227 kcal.

How much protein is in Chouchou Au Romarin?

Chouchou Au Romarin contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Chouchou Au Romarin a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Chouchou Au Romarin high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Chouchou Au Romarin high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Chouchou Au Romarin a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chouchou Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (22 g), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band C.

How much Chouchou Au Romarin is 100 calories?

About 18 g of Chouchou Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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