Snacks · Nutrition facts

Chocolat De Communion

431 kcal per 100 g, with 4 g protein, 52.4 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat De CommunionNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
52.4 g
Carbs
50% of calories
21.9 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar43.6g
Saturated fat13.2g66% DV
Cholesterol7.2mg2% DV
Sodium28mg1% DV
Potassium87.7mg2% DV
Calcium67.7mg5% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3107468800962 · Data last verified:

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3107468800962

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Common questions

How many calories are in Chocolat De Communion?

Chocolat De Communion by Chocolat Elot has 431 kcal per 100 g.

How much protein is in Chocolat De Communion?

Chocolat De Communion contains 4 g of protein per 100 g.

Is Chocolat De Communion high in sugar?

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Chocolat De Communion high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Chocolat De Communion low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolat De Communion have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (43.6 g), saturated fat (13.2 g). Overall that places it in band E.

How much Chocolat De Communion is 100 calories?

About 23 g of Chocolat De Communion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat De Communion high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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