Meat · Nutrition facts

Échine De Porc 1/2 Sel

199 kcal per 100 g, with 15.3 g protein, 0.3 g carbs and 14.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Échine De Porc 1/2 SelNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
15.3 g
Protein
32% of calories
0.3 g
Carbs
1% of calories
14.5 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat5.2g26% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2453733042058 · Data last verified:

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2453733042058

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Common questions

How many calories are in Échine De Porc 1/2 Sel?

Échine De Porc 1/2 Sel has 199 kcal per 100 g.

How much protein is in Échine De Porc 1/2 Sel?

Échine De Porc 1/2 Sel contains 15.3 g of protein per 100 g.

Is Échine De Porc 1/2 Sel a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Échine De Porc 1/2 Sel keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Échine De Porc 1/2 Sel high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Échine De Porc 1/2 Sel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Échine De Porc 1/2 Sel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (15.3 g). Overall that places it in band B.

How much Échine De Porc 1/2 Sel is 100 calories?

About 50 g of Échine De Porc 1/2 Sel equals 100 kcal.

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