Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2453733042058 · Data last verified:
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Common questions
How many calories are in Échine De Porc 1/2 Sel?
Échine De Porc 1/2 Sel has 199 kcal per 100 g.
How much protein is in Échine De Porc 1/2 Sel?
Échine De Porc 1/2 Sel contains 15.3 g of protein per 100 g.
Is Échine De Porc 1/2 Sel a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Échine De Porc 1/2 Sel keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Échine De Porc 1/2 Sel high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Échine De Porc 1/2 Sel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Échine De Porc 1/2 Sel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (15.3 g). Overall that places it in band B.
How much Échine De Porc 1/2 Sel is 100 calories?
About 50 g of Échine De Porc 1/2 Sel equals 100 kcal.
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