Chicken And Chorizo

Chicken And Chorizo by Tesco has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

Chicken And Chorizo contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

About 47 g of Chicken And Chorizo equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7.1 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.