Other · Nutrition facts

Charcuterie Italiano

345 kcal per 100 g, with 24.1 g protein, 0 g carbs and 27.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Charcuterie ItalianoNutri-Score ECompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
24.1 g
Protein
28% of calories
0 g
Carbs
0% of calories
27.6 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20.7g103% DV
Sodium1448.3mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907084515 · Data last verified:

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Barcode

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0627907084515

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Common questions

How many calories are in Charcuterie Italiano?

Charcuterie Italiano has 345 kcal per 100 g.

How much protein is in Charcuterie Italiano?

Charcuterie Italiano contains 24.1 g of protein per 100 g.

Is Charcuterie Italiano a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Charcuterie Italiano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Charcuterie Italiano high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Charcuterie Italiano high in sodium?

Yes — 1448.3 mg of sodium per 100 g, about 63% of the daily value.

Why does Charcuterie Italiano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.7 g), sodium (1448.3 mg); points in favor come from protein (24.1 g). Overall that places it in band E.

How much Charcuterie Italiano is 100 calories?

About 29 g of Charcuterie Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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