Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600107981 · Data last verified:
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Common questions
How many calories are in Caramel Wafer Bars?
Caramel Wafer Bars by Belmont has 482 kcal per 100 g. One serving (28 g) is about 135 kcal.
How much protein is in Caramel Wafer Bars?
Caramel Wafer Bars contains 5.4 g of protein per 100 g — about 1.5 g per 28 g serving.
Is Caramel Wafer Bars high in sugar?
Yes — 35.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Caramel Wafer Bars high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Caramel Wafer Bars have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (35.4 g), saturated fat (13.9 g). Overall that places it in band E.
How much Caramel Wafer Bars is 100 calories?
About 21 g of Caramel Wafer Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Wafer Bars high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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