Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391514881748 · Data last verified:
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Common questions
How many calories are in Black Pudding?
Black Pudding has 237 kcal per 100 g.
How much protein is in Black Pudding?
Black Pudding contains 11.1 g of protein per 100 g.
Is Black Pudding a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Black Pudding high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Black Pudding high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Why does Black Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1140 mg); points in favor come from protein (11.1 g). Overall that places it in band D.
How much Black Pudding is 100 calories?
About 42 g of Black Pudding equals 100 kcal.
Is Black Pudding high in sugar or fat?
Per 100 g it has 4.6 g sugar and 12.4 g fat (5.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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