Dairy & Eggs · Nutrition facts

Bio Frischkäse Wiesenkräuter

by Milbona

243 kcal per 100 g, with 6.3 g protein, 2.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalcium rich
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Bio Frischkäse WiesenkräuterNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
10% of calories
2.3 g
Carbs
4% of calories
23.3 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat18g90% DV
Cholesterol87.1mg29% DV
Sodium293.3mg13% DV
Potassium122.6mg3% DV
Calcium610mg47% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20101428 · Data last verified:

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Common questions

How many calories are in Bio Frischkäse Wiesenkräuter?

Bio Frischkäse Wiesenkräuter by Milbona has 243 kcal per 100 g. One serving (30 g) is about 73 kcal.

How much protein is in Bio Frischkäse Wiesenkräuter?

Bio Frischkäse Wiesenkräuter contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Bio Frischkäse Wiesenkräuter keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Frischkäse Wiesenkräuter high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Bio Frischkäse Wiesenkräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.

How much Bio Frischkäse Wiesenkräuter is 100 calories?

About 41 g of Bio Frischkäse Wiesenkräuter equals 100 kcal.

Is Bio Frischkäse Wiesenkräuter a good source of calcium?

It is a good source: 610 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Bio Frischkäse Wiesenkräuter high in cholesterol?

It contains 87.1 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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