Other · Nutrition facts

Bio-datteln, Entsteint & Getrocknet

293 kcal per 100 g, with 2.2 g protein, 66 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberPotassium
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Bio-datteln, Entsteint & GetrocknetNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
2.2 g
Protein
3% of calories
66 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar64g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268619837 · Data last verified:

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4316268619837

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Common questions

How many calories are in Bio-datteln, Entsteint & Getrocknet?

Bio-datteln, Entsteint & Getrocknet by BioBio, Netto MD has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

How much protein is in Bio-datteln, Entsteint & Getrocknet?

Bio-datteln, Entsteint & Getrocknet contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Bio-datteln, Entsteint & Getrocknet high in carbs?

Yes — carbohydrates provide 95% of its calories (66 g per 100 g, of which 64 g is sugar). It also delivers 7.9 g of fiber.

Is Bio-datteln, Entsteint & Getrocknet high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Bio-datteln, Entsteint & Getrocknet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-datteln, Entsteint & Getrocknet a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bio-datteln, Entsteint & Getrocknet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Bio-datteln, Entsteint & Getrocknet is 100 calories?

About 34 g of Bio-datteln, Entsteint & Getrocknet equals 100 kcal.

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