Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602224001504 · Data last verified:
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Common questions
How many calories are in Berlina Rellena?
Berlina Rellena has 453 kcal per 100 g.
How much protein is in Berlina Rellena?
Berlina Rellena contains 5.6 g of protein per 100 g.
Is Berlina Rellena high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Berlina Rellena high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does Berlina Rellena have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (21.7 g), saturated fat (12.2 g). Overall that places it in band D.
How much Berlina Rellena is 100 calories?
About 22 g of Berlina Rellena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berlina Rellena high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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