Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690906006019 · Data last verified:
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Common questions
How many calories are in Basak Yayla Soup?
Basak Yayla Soup by Basak has 20 kcal per 100 g.
How much protein is in Basak Yayla Soup?
Basak Yayla Soup contains 0.8 g of protein per 100 g.
Is Basak Yayla Soup keto-friendly?
With 3.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Basak Yayla Soup low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Basak Yayla Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Basak Yayla Soup is 100 calories?
About 500 g of Basak Yayla Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Basak Yayla Soup high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Basak Yayla Soup a good source of calcium?
It is a moderate source: 164.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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