Snacks · Nutrition facts

Arrepiados De Amêndoa

594 kcal per 100 g, with 16.4 g protein, 33.1 g carbs and 43.4 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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Arrepiados De AmêndoaNutri-Score DCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
16.4 g
Protein
11% of calories
33.1 g
Carbs
22% of calories
43.4 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar12.6g
Saturated fat10.2g51% DV
Cholesterol35.6mg12% DV
Sodium150.8mg7% DV
Potassium430.4mg9% DV
Calcium154.8mg12% DV
Iron2.2mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5608751971508 · Data last verified:

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5608751971508

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Common questions

How many calories are in Arrepiados De Amêndoa?

Arrepiados De Amêndoa by Massas Vouga has 594 kcal per 100 g.

How much protein is in Arrepiados De Amêndoa?

Arrepiados De Amêndoa contains 16.4 g of protein per 100 g.

Is Arrepiados De Amêndoa a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Arrepiados De Amêndoa high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Arrepiados De Amêndoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (12.6 g), saturated fat (10.2 g); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Arrepiados De Amêndoa is 100 calories?

About 17 g of Arrepiados De Amêndoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arrepiados De Amêndoa high in calories?

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.

Is Arrepiados De Amêndoa a good source of potassium?

It is a moderate source: 430.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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