Other · Nutrition facts

3beeren Biss Topping

by yourflake

307 kcal per 100 g, with 6.1 g protein, 48.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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3beeren Biss ToppingNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
10% of calories
48.9 g
Carbs
81% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar46.1g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000557934 · Data last verified:

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Barcode

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4270000557934

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Common questions

How many calories are in 3beeren Biss Topping?

3beeren Biss Topping by yourflake has 307 kcal per 100 g.

How much protein is in 3beeren Biss Topping?

3beeren Biss Topping contains 6.1 g of protein per 100 g.

Is 3beeren Biss Topping high in carbs?

Yes — carbohydrates provide 81% of its calories (48.9 g per 100 g, of which 46.1 g is sugar). It also delivers 23.3 g of fiber.

Is 3beeren Biss Topping high in sugar?

Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is 3beeren Biss Topping low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 3beeren Biss Topping a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does 3beeren Biss Topping have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.1 g); points in favor come from fiber (23.3 g). Overall that places it in band C.

How much 3beeren Biss Topping is 100 calories?

About 33 g of 3beeren Biss Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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