Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234510041124 · Data last verified:
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Common questions
How many calories are in 2 Friands Royaux?
2 Friands Royaux by Notre selection has 326 kcal per 100 g.
How much protein is in 2 Friands Royaux?
2 Friands Royaux contains 10 g of protein per 100 g.
Is 2 Friands Royaux a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is 2 Friands Royaux low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is 2 Friands Royaux high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is 2 Friands Royaux high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does 2 Friands Royaux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much 2 Friands Royaux is 100 calories?
About 31 g of 2 Friands Royaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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