Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030705003817 · Data last verified:
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Common questions
How many calories are in Yogurt Cremoso Pera?
Yogurt Cremoso Pera by Giglio has 100 kcal per 100 g.
How much protein is in Yogurt Cremoso Pera?
Yogurt Cremoso Pera contains 3 g of protein per 100 g.
Is Yogurt Cremoso Pera low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogurt Cremoso Pera have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.
How much Yogurt Cremoso Pera is 100 calories?
About 100 g of Yogurt Cremoso Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Cremoso Pera a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yogurt Cremoso Pera high in sugar or fat?
Per 100 g it has 13 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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