Wing’s De Poulet Panées

Wing’s De Poulet Panées by Doux has 217 kcal per 100 g.

Wing’s De Poulet Panées contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

About 46 g of Wing’s De Poulet Panées equals 100 kcal.

It contains 78.7 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Per 100 g it has 0.2 g sugar and 13 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.