Wing's Ailes De Poulet Panées

Wing's Ailes De Poulet Panées has 230 kcal per 100 g.

Wing's Ailes De Poulet Panées contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 43 g of Wing's Ailes De Poulet Panées equals 100 kcal.

Per 100 g it has 2 g sugar and 14 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.