Other · Nutrition facts

Vollkorn Radiatori

350 kcal per 100 g, with 13 g protein, 64 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Vollkorn RadiatoriNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
64 g
Carbs
77% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013259664356 · Data last verified:

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4013259664356

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Common questions

How many calories are in Vollkorn Radiatori?

Vollkorn Radiatori by Möwe has 350 kcal per 100 g.

How much protein is in Vollkorn Radiatori?

Vollkorn Radiatori contains 13 g of protein per 100 g.

Is Vollkorn Radiatori a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Vollkorn Radiatori high in carbs?

Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 3 g is sugar). It also delivers 8.5 g of fiber.

Is Vollkorn Radiatori low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Vollkorn Radiatori a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Vollkorn Radiatori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band A.

How much Vollkorn Radiatori is 100 calories?

About 29 g of Vollkorn Radiatori equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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