Beverages · Nutrition facts

Vita Coco, Pure Coconut Water, Lemonade

by All Market Inc., VitaCoco

29 kcal per 100 g, with 0.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Vita Coco, Pure Coconut Water, LemonadeNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
5% of calories
7.1 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium175mg4% DV
Calcium8mg1% DV
Vitamin C6.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898999000718 · Data last verified:

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0898999000718

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Common questions

How many calories are in Vita Coco, Pure Coconut Water, Lemonade?

Vita Coco, Pure Coconut Water, Lemonade by All Market Inc., VitaCoco has 29 kcal per 100 g.

How much protein is in Vita Coco, Pure Coconut Water, Lemonade?

Vita Coco, Pure Coconut Water, Lemonade contains 0.4 g of protein per 100 g.

Is Vita Coco, Pure Coconut Water, Lemonade low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vita Coco, Pure Coconut Water, Lemonade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vita Coco, Pure Coconut Water, Lemonade is 100 calories?

About 345 g of Vita Coco, Pure Coconut Water, Lemonade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vita Coco, Pure Coconut Water, Lemonade high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Vita Coco, Pure Coconut Water, Lemonade high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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