Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0727888103110 · Data last verified:
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Common questions
How many calories are in Tostadas?
Tostadas by Mi Rancho has 482 kcal per 100 g. One serving (28 g) is about 135 kcal.
How much protein is in Tostadas?
Tostadas contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Tostadas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Tostadas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tostadas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Tostadas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Tostadas is 100 calories?
About 21 g of Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostadas high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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