Snacks · Nutrition facts

Torsades Au Chocolat

405 kcal per 100 g, with 7.3 g protein, 52 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Torsades Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
52 g
Carbs
52% of calories
18 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar21g
Saturated fat11g55% DV
Cholesterol34.8mg12% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium27.3mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212114019025 · Data last verified:

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0212114019025

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Common questions

How many calories are in Torsades Au Chocolat?

Torsades Au Chocolat by Leclerc has 405 kcal per 100 g.

How much protein is in Torsades Au Chocolat?

Torsades Au Chocolat contains 7.3 g of protein per 100 g.

Is Torsades Au Chocolat high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Torsades Au Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Torsades Au Chocolat a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Torsades Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (21 g), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Torsades Au Chocolat is 100 calories?

About 25 g of Torsades Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torsades Au Chocolat high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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