Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390681335 · Data last verified:
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Common questions
How many calories are in Toast Rond Nature?
Toast Rond Nature by Netto has 298 kcal per 100 g. One serving (23 g) is about 69 kcal.
How much protein is in Toast Rond Nature?
Toast Rond Nature contains 7.4 g of protein per 100 g — about 1.7 g per 23 g serving.
Is Toast Rond Nature high in carbs?
Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 9 g is sugar). It also delivers 2.8 g of fiber.
Why does Toast Rond Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Toast Rond Nature is 100 calories?
About 34 g of Toast Rond Nature equals 100 kcal.
Is Toast Rond Nature a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Toast Rond Nature high in sugar or fat?
Per 100 g it has 9 g sugar and 6 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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