Fish & Seafood · Nutrition facts

Thon Blanc Entier Au Naturel

122 kcal per 100 g, with 25 g protein, 0.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Blanc Entier Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2.4 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol26.2mg9% DV
Sodium400mg17% DV
Potassium266.7mg6% DV
Calcium5.2mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710524990 · Data last verified:

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3596710524990

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Common questions

How many calories are in Thon Blanc Entier Au Naturel?

Thon Blanc Entier Au Naturel by Auchan has 122 kcal per 100 g.

How much protein is in Thon Blanc Entier Au Naturel?

Thon Blanc Entier Au Naturel contains 25 g of protein per 100 g.

Is Thon Blanc Entier Au Naturel a good source of protein?

Yes — 25 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Thon Blanc Entier Au Naturel keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc Entier Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Blanc Entier Au Naturel is 100 calories?

About 82 g of Thon Blanc Entier Au Naturel equals 100 kcal.

Is Thon Blanc Entier Au Naturel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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