Other · Nutrition facts

Thon A La Piperade

106 kcal per 100 g, with 5.5 g protein, 7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Thon A La PiperadeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
21% of calories
7 g
Carbs
26% of calories
6.2 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.2g
Saturated fat1.2g6% DV
Cholesterol12.8mg4% DV
Sodium480mg21% DV
Potassium252.2mg5% DV
Calcium8.6mg1% DV
Iron0.3mg2% DV
Vitamin C10.3mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411320892749 · Data last verified:

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8411320892749

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Common questions

How many calories are in Thon A La Piperade?

Thon A La Piperade by Ortiz has 106 kcal per 100 g.

How much protein is in Thon A La Piperade?

Thon A La Piperade contains 5.5 g of protein per 100 g.

Is Thon A La Piperade high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon A La Piperade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Thon A La Piperade is 100 calories?

About 94 g of Thon A La Piperade equals 100 kcal.

Is Thon A La Piperade a good source of vitamin C?

It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Thon A La Piperade high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.2 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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