Tarte Noix De Coco

Tarte Noix De Coco by Crous Languedoc Roussillon has 364 kcal per 100 g. One serving (110 g) is about 400 kcal.

Tarte Noix De Coco contains 4.3 g of protein per 100 g — about 4.7 g per 110 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (23 g), saturated fat (14 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 27 g of Tarte Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.