Meat · Nutrition facts

Tapas De Chorizo

by Sol Mar. Lidl, Sol&Mar

430 kcal per 100 g, with 28 g protein, 3 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalorie dense
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Tapas De ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
28 g
Protein
26% of calories
3 g
Carbs
3% of calories
34 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat12g60% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20645113 · Data last verified:

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Common questions

How many calories are in Tapas De Chorizo?

Tapas De Chorizo by Sol Mar. Lidl, Sol&Mar has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

How much protein is in Tapas De Chorizo?

Tapas De Chorizo contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Tapas De Chorizo a good source of protein?

Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Tapas De Chorizo keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas De Chorizo high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Tapas De Chorizo low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tapas De Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (12 g); points in favor come from protein (28 g). Overall that places it in band C.

How much Tapas De Chorizo is 100 calories?

About 23 g of Tapas De Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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