Meat · Nutrition facts

Sweet Chilli Chicken Tenders

226 kcal per 100 g, with 12.6 g protein, 15.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (110 g)
Good protein
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Sweet Chilli Chicken TendersNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
12.6 g
Protein
22% of calories
15.7 g
Carbs
28% of calories
12.5 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat1.9g10% DV
Sodium410mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9358553100458 · Data last verified:

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9358553100458

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Common questions

How many calories are in Sweet Chilli Chicken Tenders?

Sweet Chilli Chicken Tenders by Ingham's has 226 kcal per 100 g. One serving (110 g) is about 249 kcal.

How much protein is in Sweet Chilli Chicken Tenders?

Sweet Chilli Chicken Tenders contains 12.6 g of protein per 100 g — about 13.9 g per 110 g serving.

Is Sweet Chilli Chicken Tenders a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Sweet Chilli Chicken Tenders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Sweet Chilli Chicken Tenders is 100 calories?

About 44 g of Sweet Chilli Chicken Tenders equals 100 kcal.

Is Sweet Chilli Chicken Tenders high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12.5 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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