St Môret Nature

St Môret Nature by Fromarsac, Savencia, St Moret has 205 kcal per 100 g. One serving (20 g) is about 41 kcal.

St Môret Nature contains 8.3 g of protein per 100 g — about 1.7 g per 20 g serving.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (520 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 49 g of St Môret Nature equals 100 kcal.

Per 100 g it has 3 g sugar and 17.8 g fat (13.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.