Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131108355 · Data last verified:
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Common questions
How many calories are in Spinach Dip?
Spinach Dip by MARKETSIDE has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Spinach Dip?
Spinach Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Spinach Dip high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Spinach Dip high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Spinach Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (600 mg). Overall that places it in band D.
How much Spinach Dip is 100 calories?
About 37 g of Spinach Dip equals 100 kcal.
Is Spinach Dip high in sugar or fat?
Per 100 g it has 3.3 g sugar and 26.7 g fat (8.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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