Condiments · Nutrition facts

Spätzle Mit Gemüse Und Käse-sauce

by Alete

78 kcal per 100 g, with 3 g protein, 11.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Spätzle Mit Gemüse Und Käse-sauceNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
11.2 g
Carbs
58% of calories
2.2 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099612148 · Data last verified:

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4251099612148

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Common questions

How many calories are in Spätzle Mit Gemüse Und Käse-sauce?

Spätzle Mit Gemüse Und Käse-sauce by Alete has 78 kcal per 100 g.

How much protein is in Spätzle Mit Gemüse Und Käse-sauce?

Spätzle Mit Gemüse Und Käse-sauce contains 3 g of protein per 100 g.

Is Spätzle Mit Gemüse Und Käse-sauce low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Spätzle Mit Gemüse Und Käse-sauce low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spätzle Mit Gemüse Und Käse-sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spätzle Mit Gemüse Und Käse-sauce is 100 calories?

About 128 g of Spätzle Mit Gemüse Und Käse-sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spätzle Mit Gemüse Und Käse-sauce high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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