So Soupe - Carottes, Quinoa Rouge, Lentille Corail

So Soupe - Carottes, Quinoa Rouge, Lentille Corail by Picard has 62 kcal per 100 g. One serving (400 g) is about 248 kcal.

So Soupe - Carottes, Quinoa Rouge, Lentille Corail contains 1.6 g of protein per 100 g — about 6.4 g per 400 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 161 g of So Soupe - Carottes, Quinoa Rouge, Lentille Corail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 3.1 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.