Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000069093 · Data last verified:
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Common questions
How many calories are in Sagar Iore?
Sagar Iore by Bordatto has 49 kcal per 100 g.
How much protein is in Sagar Iore?
Sagar Iore contains 0.2 g of protein per 100 g.
Is Sagar Iore low in sodium?
Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sagar Iore have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.
How much Sagar Iore is 100 calories?
About 204 g of Sagar Iore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sagar Iore high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Sagar Iore a good source of vitamin C?
It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Sagar Iore high in sugar or fat?
Per 100 g it has 10.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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