Other · Nutrition facts

Rote Bete

51 kcal per 100 g, with 1 g protein, 10.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Rote BeteNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
10.1 g
Carbs
89% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium218mg5% DV
Calcium17.4mg1% DV
Iron0.5mg3% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256489096 · Data last verified:

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4337256489096

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Common questions

How many calories are in Rote Bete?

Rote Bete by Rewe has 51 kcal per 100 g.

How much protein is in Rote Bete?

Rote Bete contains 1 g of protein per 100 g.

Why does Rote Bete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rote Bete is 100 calories?

About 196 g of Rote Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Bete high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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